Are you taking the wrong magnesium?
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- Which form of magnesium supports your sleep, digestion or stress levels
- What dosage is ideal
- Magnesium rich foods
- Bioavailability breakdowns so you don't waste your money on low absorbed supplements
- Side effects to watch out for
- References
Don't miss out! This is the guide I wish every tired, overwhelmed person had before buying the wrong supplement.
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